Third-party Practitioners
Podiatry: Craig Hankridge
Craig Hankridge from Pro Feet Podiatry is an experienced local podiatrist with an interest in identifying inefficiencies leading to injury.
Kieser Brighton Physiotherapy Clinic offering targeted strength training to reduce your pain
Promoting a healthy and active lifestyle free of pain can be achieved through strengthening the body. The Kieser method combines elements of both health and exercise science, with a focus on improving functionality regardless of age, current condition, or personal pursuits.
Clinical Pilates
Clinical Pilates has been known to provide several advantages, such as enhancing posture, increasing flexibility, building muscle strength, improving control, balancing, and strengthening the core and pelvic floor muscles. Below is a list of practitioners that we recommend.
Yoga
Practicing yoga on a regular basis leads to improvement in physical, emotional, mental and social well-being through the use of various techniques such as postures and movement, breath control, relaxation, concentration, self-reflection and meditation. Below is a list of practitioners that you may find useful:
Qigong: Nicole Lee
Qigong is a holistic practice that encompasses various elements such as body awareness, movement therapy, self-care, energy cultivation, and gentle physical exercise. It serves as a therapy for the body, mind and spirit, combining techniques such as acupressure, slow stretches, flowing movements, and stillness to alleviate tension and bring a sense of calm to the mind and heart.
Traditional Chinese Medicine: Keren Rochwerger
Chinese medicine takes a holistic approach to treating illness by viewing the body as an interconnected system. This approach utilises various techniques such as acupuncture, cupping, the use of Chinese herbs and dietary therapy, as well as recommendations for lifestyle changes to achieve optimal health.
Naturopathy: Athlete Sanctuary
Naturopathy is a form of healthcare that uses natural plant-based remedies to promote healing and maintain wellness. Athlete Sanctuary offers specialized Naturopathic and Nutritional support for athletes through online consultations, and in-person sessions
Clinical Psychologist: Dr Richard Chambers
Dr Richard Chambers assists leaders and organisations in prioritising their focus through the application of evidence-based principles in performance, resilience, and leadership. Through his mindfulness courses and retreats, he presents mindfulness in a clear and impactful manner and equips individuals with practical tools that can be applied in daily life.
Integrative Doctors
Integrative Medicine combines conventional medical practices with evidence-based complementary therapies to achieve the best results in terms of health improvement, disease prevention and treatment, as well as promoting patient satisfaction and well-being. The NIIM Clinic offers a team of professionals including Integrative General Practitioners, Medical Specialists, Allied Health Practitioners, and Mental Health Professionals who can assist you on your healthcare journey.