Myotherapy @ Elwood Osteopathy

89 Brighton Rd Elwood, Victoria 3184 Australia

(03) 9531 0962

Our Myotherapists and Remedial Massage Therapists are known for their skilled hands-on work and Orthopedic Assessments.

We work with the prevention or correction of disorders of the skeleton, joints and soft tissue structures.

Our philosophies are based on the approach of integrating Western Medical Principles and Exercise Prescription to maintain functional capacity.

We will continue to adhere to our COVIDsafe plan for everyone’s safety.


Mindfulness Education Consultant

With Daniela Schillaci

The principles of meditation are simple but rarely are they explained or understood.   Without appreciation for the 'mechanics' of meditation people can blindly follow a formula. No formula works for everyone and to get the most out of meditation, you will need to adapt it to your own needs.

Through her custom-built programs, Daniela helps clients understand what mindfulness means to them along with tools, apps, and books to build sustainable techniques.  

Backed by evidence based research, allow the practice of mindfulness to:

  • Release Stress

  • Think Clearly

  • Feel Calm

  • Decrease Anxiety

  • Improve Sleep

  • Improve Focus

In her program, Daniela offers:

  • Finding the right practice for you

  • Improving your practice

  • Resources: Schools Apps Books