Your Body

Understand Your Body

Your body is wrapped by an uninterrupted, three-dimensional web of tissue called fascia (also known as connective tissue). Supporting your entire body, fascia is like a 3D sweater weaved around your bones, ligaments, tendons, muscles and organs. It gives your body shape and form.

Injuries and day to day stresses we impose on our body  causes the fascia to be wrenched and twisted out of alignment. You may feel this in many types of soft tissue disorders including

• Muscular Tension
• Muscular Strains
• Nerve pain / impingement
• Sciatica
• Gentle injury treatment
• Neck, shoulder, back pain
• Hip / leg / knee / foot pain
• Arthitis and joint pain
• Poor posture & postural mobility problems
• Headaches / migraines / sinus
• TMJ (jaw pain / deviation)
• Tennis / Golfers elbow
• RSI (repetitive strain injury) / Carpal tunnel
• Scoliosis
• Pregnancy and Post Natal discomfort